Essensey - Ashwagandha Forte - 90 kaps.
- Essensey Ashwagandha Forte contains Ashwagandha root extract (Withania somnifera), which supports the body's resistance to stress and maintaining optimal emotional balance.
Essensey - Ashwagandha Forte
Essensey Ashwagandha Forte dietary supplement contains Ashwagandha root extract, which supports the body's resistance to stress and maintaining optimal emotional balance.4,9
- dietary supplement containing only Ashwagandha root extract (Withania somnifera)
- each capsule contains 666 mg of Ashwagandha root extract
- contains 10 mg of withanolides (the active ingredient) per daily portion
- ideal for vegetarians due to the cellulose capsule
Dietary supplement containing Ashwagandha root extract taken regularly:
- supports the body's resistance to stress4
- supports optimal relaxation4
- helps maintain optimal endurance, physical and mental well-being, and a feeling of energy and vitality4
- helps maintain emotional balance4
Stress is a natural state of mental and somatic tension. It touches each of us in our everyday lives. It should be borne in mind that not only mental stress caused by, for example, a difficult challenge at work, but also the lack of homeostasis in our daily balance may have an adverse effect on us5.
Ingredients of Essensey Ashwagandha Forte: 83% Ashwagandha root extract (Withania somnifera) [1.5% withanolides], capsule shell [glazing agent (hydroxypropyl methylcellulose)], anti-caking agent (magnesium salts of fatty acids).
The product may contain: milk, soy, cereals containing gluten, fish and peanuts.
- Where does the name Ashwaganha come from? "Ashwa" means horse and "gandha" means scent, which literally means the smell of a horse. This is due to the characteristic scent released by its ashwagandha roots. Thanks to the use of appropriate capsules, the Essensey Ashwagandha Forte product is odourless and pleasant to use.
- Ashwagandha is suitable for athletes. In physically active people, Ashwagandha helps maintain optimal endurance, emotional balance, feelings of energy and vitality, and physical well-being (4). Both endurance and strength training are associated with the release of cortisol, the stress hormone, into the blood. Ashwagandha supports the process of stress reduction, including after physical exercise. For several decades, the use of Ashwagandha by athletes has been aimed at increasing their resistance to stress and improving their performance during Olympic competitions (8).
- Divine potion. The famous leader of one of the world's greatest powers, Genghis Khan, used adaptogenic plants to prepare a "divine mixture" according to a special, secret recipe. Only Genghis Khan and his closest relatives could use it, because he believed that this mixture had healing properties. It was also used by the ruler's (highest-ranking) officers. Thanks to this, they believed that thanks to the power of adaptogens they were second to none.
- What are adaptogens? Adatogens, including Ashwagandha (Withania somnifera), are natural plant ingredients that help the body adapt to optimal functioning in unfavorable conditions, especially during increased stress (3,6).
- Adaptogens used at NASA. Supplements containing adaptogens were used by astronauts. NASA openly talks about using these ingredients to support the adaptability of American astronauts during most of their spaceflights (7).
The Essensey Ashwagandha Forte product is intended for:
- adults
- athletes
- physically active people who want to improve their results in specific sports areas
- people who want to speed up the process of falling asleep
- working intensively mentally and physically
- exposed to stress and anxiety
Usage: Take 1 capsule a day, during a meal, with an appropriate amount of water. Due to its calming effect, it is recommended to consume it in the second part of the day.
Essensey Ashwagandha Forte Nutritional Values:
Serving size | 1 caps. |
Number of servings in the package: | 90 |
Packaging: | 90 caps. |
Net weight: | 72.00 g |
Nutritional value / Nutrition information | ||
per 1 caps.* | % RI** | |
Ashwagandha Root Extract (Withania somnifera) | 666 mg | - |
- of which withanolides | 10 mg | - |
*Daily portion of the product
**% RI - Reference intakes
Bibliography:
1. Uchwała nr 7/2020 Zespołu do spraw suplementów diety z dnia 7 lutego 2020r w sprawie wyrażenia opinii dotyczącej stosowania Withania somnifera (L.) Dunal jako składnika suplementów diety
2. Dutta R, Khalil R, Green R, Mohapatra SS, Mohapatra S. Withania Somnifera (Ashwagandha) and Withaferin A: Potential in Integrative Oncology. Int J Mol Sci. 2019; 20(21): 5310.
3. Scientific Basic for the Therapeutic Use of Ashwagandha, [w:] Alternativ Medicine Review, Vol 5, Numer 4, 2000.
4. PENDING list published pursuant to Commission Regulation (EU) No 432/2012 of 16 May 2012 establishing a list of permitted health claims relating to food, other than claims relating to the reduction of disease risk and to children's development and health
5. Agata, Karolina, et al. ""Bioaktywne metabolity wtórne roślin z rodzaju Physalis Bioactive secondary metabolites produced by plants of the genus Physalis."" Postep Hig Med Dosw 64 (2010): 665-73.
6. Połumackanycz, Milena, et al. ""Ashwagandha (Withania somnifera L.)–roślina o udokumentowanych właściwościach prozdrowotnych."" Farm Pol 76.8 (2020): 442-447.
7. https://ntrs.nasa.gov/citations/20050220674
8. Mazur, K., Lewicki, M., Mazur, D., Tyniec, M., & Smoleń, A. (2021). Effects of ashwagandha root extract on physical performance–a clinical review. Journal of Education, Health and Sport, 11(12), 337-343.
9. Połumackanycz, M., Forencewicz, A., Wesołowski, M., & Viapiana, A. (2020). Ashwagandha (Withania somnifera L.)–roślina o udokumentowanych właściwościach prozdrowotnych. Farm Pol, 76(8), 442-447.