Essensey - Melatonin - 120 caps.
- Essensey Melatonin contains 1 mg of melatonin per daily portion of the product. Melatonin helps shorten the time needed to fall asleep.
Essensey - Melatonin
The MELATONIN dietary supplement by Essensey contains 1 mg of melatonin per portion of the product recommended for daily consumption.
- 1 mg of melatonin per daily dose
- melatonin helps shorten the time it takes to fall asleep1
- the product is ideal for vegetarians due to the cellulose capsule
Essensey Melatonin dietary supplement taken regularly:
- helps to shorten the time needed to fall asleep
- the beneficial effect occurs when consuming 1 mg of melatonin shortly before going to bed1
Ingredients: maltodextrin, capsule shell (glazing agent - hydroxypropyl methylcellulose), anti-caking agent (magnesium salts of fatty acids), melatonin (0.2%).
The product may contain: milk, soy, cereals containing gluten, fish and peanuts.
DESCRIPTION OF INGREDIENTS OF ESSENSEY MELATONIN:
- Melatonin. A chemical compound called melatonin is a derivative of tryptophan, which is naturally synthesised in the pineal gland. It is secreted under the influence of light (mainly sunlight), and its concentration changes with age. The mechanism of action of this hormone involves binding to cell membrane receptors, nuclear receptors and intracellular proteins2.
- How to deal with jet lag? Melatonin helps alleviate the subjective feeling of jet lag. The beneficial effect occurs when consuming 0.5 mg shortly before going to bed on the first day of the trip and for the next few days after arriving at the destination1. This is especially important for people who frequently travel and change time zones4.
- Time to fall asleep. Melatonin has a positive effect on shortening the time it takes to fall asleep. Prolonged time to fall asleep may be caused by stress, crowded thoughts or environmental influences on the body4.
Essensey Melatonin dietary supplement is intended for:
- adults
- wanting to shorten the time needed to fall asleep
- struggling with sleep problems
Usage: Take 1 capsule a day with an appropriate amount of liquid. Take 1 serving a day, preferably for 30 minutes before bed.
Essensey Melatonin - Nutritional Values:
| Serving size: | 1 caps. |
| Number of servings in the package: | 120 |
| Packaging: | 120 caps. |
| Net weight: | 60.00 g |
| Nutritional value / Nutrition information | ||
| per 1 caps.* | % RI** | |
| Melatonin | 1 mg | - |
*Daily portion of the product
**% RI - Reference intakes
Bibliography:
2. Popławski, P. T., & Derlacz, R. A. (2003). Jak działa melatonina. Postępy Biochem, 49, 9-17.
3. Brzęczek, M., Słonka, K., & Hyla-Klekot, L. (2016). Melatonina–hormon o plejotropowym działaniu. Pediatria i Medycyna Rodzinna, 12(2), 127-133.
4. Skwarło-Sońta, K. (2014). Melatonina: hormon snu czy hormon ciemności?. Kosmos, 63(2), 223-231.
