Human Code - Sleep Code Effect - 60 caps.
- Human Code Sleep Code Effect is the latest formula for optimal rest and regeneration.
Human Code - Sleep Code Effect
- A Healthy Sleep Cycle
- Restful Sleep Blend
- Contains Melatonin
Human Code Sleep Code Effect is a dietary supplement intended for adults, athletes and people with increased physical activity.
Relax!
Sleep Code Effect by Human Code is the latest formula for optimal rest and regeneration.
Do you feel that the quality of your sleep leaves much to be desired? Are you looking for an effective method to not only fall asleep faster, but also enjoy deeper and more relaxing sleep? The innovative sleep product from Human Code is the answer to your needs. Developed by experts, Sleep Code Effect uses the synergistic effect of many ingredients to support your body in achieving full relaxation and regeneration during the night.
Active ingredients of the Human Code Sleep Code Effect supplement:
- GABA (Gamma-Aminobutyric Acid): A naturally occurring neurotransmitter that helps reduce nervous tension and promotes relaxation.
- L-Theanine: An amino acid found in green tea, known for its calming properties. It works synergistically with GABA, calming the mind, which makes it easier to fall asleep and improves the quality of sleep.
- Valerian Root and Lemon Balm Extract: These traditional herbal ingredients have a soothing effect on the nervous system, supporting the natural processes of falling asleep and reducing anxiety.
- Passion Flower Extract: Used to promote restful sleep and relieve tension.
- Ashwagandha: Increases the body's resistance to stress, helps maintain a healthy sleep pattern and supports emotional balance. It is a popular adaptogen that has a comprehensive effect on the body.
- Melatonin: A hormone that regulates sleep-wake cycles. It may shorten the time it takes to fall asleep. Often used for problems with the so-called "jet lag".
- Magnesium Citrate and Zinc Picolinate: These minerals are essential for healthy nervous system and muscle function and also play a role in improving sleep quality. Both minerals were used in their organic, highly absorbable forms - citrate and picolinate.
- Vitamin B6: Supports metabolism and the functioning of the nervous system, and also helps in the production of natural neurotransmitters. It is necessary for many processes in the body, including the regulation of circadian rhythm.
Why is it worth reaching for Human Code Sleep Code Effect?
- Full spectrum of action: The Human Code Sleep Code Effect formula is designed not only to facilitate falling asleep, but also to deeply regenerate the body and mind during sleep.
- Scientifically justified formula: Each ingredient has been carefully selected and based on the latest research.
- Support for the body's natural processes: Instead of artificially inducing sleep, Sleep Code Effect supports the body's natural mechanisms, leading to healthier and more satisfying rest.
- Holistic effect: Not only does it make it easier to fall asleep, but it also supports deep regeneration of the body and improves the quality of sleep.
Invest in the quality of your sleep - don't let another sleepless night affect your next day. Try the Human Code Sleep Code Effect supplement for sleep and feel the difference from the first night. Order now and start your journey to better health and well-being!
Recommended use: Take 2 capsules 30 minutes before bedtime. Do not exceed the recommended daily dose.
Caution: The dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. The dietary supplement is not intended for children, for pregnant and breast feeding women. The product should not be consumed if you are taking sedative, hypnotic or antiepileptic drugs. Do not use the product if you are allergic to any of the ingredients.
Human Code Sleep Code Effect Ingredients: Gamma-Aminobutyric Acid, L-Theanine, Valerian Root Extract, Lemon Balm Leaf Extract, Passion Flower Aerial Parts Extract, Ashwagandha Root Extract, Melatonin, Magnesium Citrate, Zinc Picolinate, Vitamin B6 (Pyridoxine Hydrochloride), Gelatin Capsule (from Beef). May contain traces of Lactose, Gluten and Nuts. The plant processes Milk, Eggs, Fish, Soy, Crustaceans, Nuts, Gluten, Lupine and Sesame.
Human Code Sleep Code Effect Nutritional Values:
| Sleep Code Effect | 2 capsules |
| Gamma-Aminobutyric Acid (GABA) | 750 mg |
| L-Theanine | 200 mg |
| Valerian Root Extract | 100 mg |
| Lemon Balm Leaf Extract | 100 mg |
| Passion Flower Aerial Parts Extract | 100 mg |
|
Ashwagandha Root Extract of which: 9% Withanolides 0,32% Withaferin-A 1% Alcaloids |
110 mg 10 mg 0,35 mg 1,1 mg |
| Melatonin | 1 mg |
|
Magnesium Citrate of which: Magnesium |
410 mg 64 mg (17%*) |
|
Zinc Picolinate of which: Zinc |
81 mg 15 mg (150%*) |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1,4 mg (100%*) |
*NRVs - Nutrent Reference Values
Bibliography:
GABA:
Boonstra, E., de Kleijn, R., Colzato, L.S., et al. (2015). Neurotransmitters as food supplements: The effects of GABA on brain and behavior. Frontiers in Psychology, 6, 1520.
Lydiard, R.B. (2003). The role of GABA in anxiety disorders. Journal of Clinical Psychiatry, 64(Suppl 3), 21-27.
L-Theanine:
Hidese, S., Ota, M., Wakabayashi, C., et al. (2019). Effects of chronic l-theanine administration in patients with major depressive disorder: An open-label study. Acta Neuropsychiatrica, 29(2), 72-79.
Nobre, A.C., Rao, A., Owen, G.N. (2008). L-theanine, a natural constituent in tea, and its effect on mental state. Asia Pacific Journal of Clinical Nutrition, 17(S1), 167-168.
Valerian Root Extract:
Sarris, J., Panossian, A., Schweitzer, I., et al. (2011). Herbal medicine for depression, anxiety and insomnia: A review of psychopharmacology and clinical evidence. European Neuropsychopharmacology, 21(12), 841-860.
Kennedy, D.O., Little, W., Haskell, C.F. (2006). Anxiolytic effects of a combination of Melissa officinalis and Valeriana officinalis during laboratory induced stress. Phytotherapy Research, 20(2), 96-102.
Lemon Balm Leaf Extract:
Kennedy, D.O., Wake, G., Savelev, S., et al. (2004). Modulation of mood and cognitive performance following acute administration of Melissa officinalis (lemon balm). Pharmacology Biochemistry and Behavior, 77(2), 434-442.
Passion Flower Aerial Parts Extract:
Grundmann, O., Wang, J., McGregor, G.P., Butterweck, V. (2007). Anxiolytic activity of a phytochemically characterized Passiflora incarnata extract is mediated via the GABAergic system. Planta Medica, 73(12), 1347-1352.
Ashwagandha Root Extract:
Chandrasekhar, K., Kapoor, J., Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian Journal of Psychological Medicine, 34(3), 255-262.
Melatonin:
Zhdanova, I.V. (2005). Melatonin as a hypnotic: Pro. Sleep Medicine Reviews, 9(1), 51-65.
Magnesium Citrate:
Abbasi, B., Kimiagar, M., Sadeghniiat, K., et al. (2012). The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of Research in Medical Sciences, 17(12), 1161-1169.
Zinc Picolinate:
Swardfager, W., Herrmann, N., McIntyre, R.S., et al. (2013). Potential roles of zinc in the pathophysiology and treatment of major depressive disorder. Neuroscience & Biobehavioral Reviews, 37(5), 911-929.
Vitamin B6:
Kennedy, D.O. (2016). B Vitamins and the Brain: Mechanisms, Dose and Efficacy—A Review. Nutrients, 8(2), 68.
