Human Code - Total B-Complex Sport - 60 veg. caps.
- Total B-Complex Sport by Human Code is a dietary supplement with B-Vitamins.
Human Code - Total B-Complex Sport
- Improves Protein Absorption
- Optimises Muscle Function
- Maintains Mental Health
- Vital, Strength & Immune Up
Human Code Total B-Complex Sport is a dietary supplement with B-Vitamins. The product is intended for adults, athletes and people with increased physical activity.
HUMAN CODE TOTAL B-COMPLEX SPORT is a complex of B vitamins that play a key role in many biological processes of the body. It includes vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid) and B12 (methylcobalamin), choline (B4), inositol (B8) and PABA (B10).
B vitamins are extremely important for the body because they can support the production of red blood cells, maintaining a healthy nervous system and the metabolism of nucleic acids (DNA and RNA).
The B vitamin complex, including methylated forms of vitamins B9 (calcium l-methylfolate) and B12 (methylcobalamin), plays an important role in sports and physical activity. Here are some aspects worth considering:
- Energy metabolism: Vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid) and B6 (pyridoxine) are necessary for the metabolism of carbohydrates, fats and proteins. These processes provide the energy needed during training and any sports activity.
- Physical performance: Vitamins B6 and B12 play a role in the production of red blood cells that transport oxygen to muscle tissues. By improving oxygen availability, they can improve physical performance.
- Healthy nervous system: Vitamin B12, especially in its methylated form (methylcobalamin), supports a healthy nervous system. It may help reduce the risk of nerve damage associated with intense training.
- Muscle regeneration: Pantothenic acid (B5) is involved in the synthesis of coenzyme A, which helps in the regeneration of muscle tissues and energy production.
- Mood stabilization: Vitamin B6 is associated with the production of serotonin, which affects mood and may help reduce training-related stress.
- Reducing the risk of overtraining: B vitamins can help reduce fatigue, which may help reduce the risk of overtraining.
Recommended use: Take 1 capsule a day, preferably in the morning. Do not exceed the recommended daily dose.
Caution: The dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. The dietary supplement is not intended for children, for pregnant and breast feeding women. Do not use the product if you are allergic to any of the ingredients.
Human Total B-Complex Sport Ingredients: Microcrystalline Cellulose, Nicotinamide, Thiamine Mononitrate, Choline Bitartrate, Calcium D-Pantothenate, Inositol, Riboflavin, Pyridoxine Hydrochloride, P-Aminobenzoic Acid, D-Biotin, Calcium L-Methylfolate, Methylcobalamin, Hypromellose (Cellulose Capsule). May contain traces of Lactose, Gluten and Nuts. The plant processes Milk, Eggs, Fish, Soy, Crustaceans, Nuts, Gluten, Lupine and Sesame.
Human Code Total B-Complex Sport Nutritional Values:
| Total B-Complex Sport | 1 capsule |
| Thiamine (B1) (Thiamine Mononitrate) | 100 mg (9091%*) |
| Riboflavin (B2) | 40 mg (2857%*) |
| Niacin (B3) (Niacinamide) | 250 mg (1563%*) |
| Choline (B4) (Choline Bitartrate) | 50 mg |
| Pantothenic Acid (B5) (Calcium D-Pantothenate) | 50 mg (833%*) |
| Vitamin B6 (Pyridoxine Hydrochloride) | 18 mg (1285%*) |
| Biotin (B7) (D-Biotin) | 2500 mcg (5000%*) |
| Inositol (B8) | 50 mg |
| Folic Acid (B9) (Calcium L-Methylfolate) | 600 mcg (300%*) |
| PABA (B10) (P-Aminobenzoic Acid) | 12,5 mg |
| Vitamin B12 (Methylocobalamin) | 100 mcg (4000%*) |
*NRVs - Nutrent Reference Values.
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